Dash to the Holidays

No Boundaries 5k & 5-mile Training

10 - Week Program: Monday, October 9th – Sunday, December 16th

Sponsored by:

IMAGINE HOW YOU WILL FEEL RUNNING ALL YEAR LONG, REGARDLESS OF THE WEATHER!

REGISTER HERE:

Fleet Feet Sports' "Dash to the Holidays" NoBo program will help you transition from fall into winter running. We offer a 10-week training plan for 5k and 5 mile running and walking programs. Join in the camaraderie and fun, regardless of your ability, as we dash into the holiday season! We will meet you at your starting point and support you in your journey! Choose to walk, run/walk, or run your way to the finish line. This group is coached and mentored by people who started in this program and the camaraderie is second to none! Meet new friends, get accountability, and gain confidence!

PRICE

 $125 – New Members & $85 – Current FRC Members (use promo code FRC40 at checkout)

Learn how to dress for the colder temps at our exclusive NoBo clinic during our Halfway Party in November. Join our group for a fun, flat 5k in the North Shore at The Jingle Bell Run & Walk for Arthritis at the end of week 8 on Saturday, December 2nd and our concluding event mid-December for our Annual Holiday Lights Run & Walk in downtown Pittsburgh with fun routes to view the city’s best holiday lights and displays (Date - TBA).

OUR PROGRAMS!

  • WalkFIT - Walk a 5k or 5 miles using brisk walk/moderate walk intervals.
  • Run 5k - Increased intervals to get you running a 5k.
  • Run/Walk 5k - Use Run/Walk intervals to complete a 5k.
  • Run 5 miles - Increase your running distance from 3 miles to 5 miles.
  • Run/Walk 5 miles - Use Run/Walk intervals to complete 5 miles.

There is something for everyone in this program & we hope you will join us. Regardless of your starting point, we are here to support you every step of the way!

  • Support throughout the 10-weeks (& beyond) by their coaches and mentors
  • Two supported events each week – Wednesday evenings in South Park and Saturday mornings in downtown Pittsburgh
  • Membership to our Flyers Run Club for the 2017 year ($40 value)
  • Flexible 10-week 5k or 5-mile training plan for runners and walkers
  • Weekly motivational information in our Weekly eNewsletters
  • Private Facebook page to support each other and ask questions
  • Tech Shirt exclusive for our participants
  • Themed workouts and different locations to keep things fun
  • Camaraderie with a great group of people
  • 10% Discount on all regular priced purchases at Fleet Feet Sports Pittsburgh (exclusions apply)

HAVE QUESTIONS? ATTEND AN INFO SESSION! 

  • Wed, Sept 27th at 6:30pm
  • Wed, Oct 4th at 6:30pm

Register for your info session HERE!

KICK-OFF is Sat, Oct. 7th at 9am!

No Boundaries 5k & 5-mile Training More Info »

Program Start: Saturday, October 7
Program Schedule: Wednesday nights & Saturday mornings
Program Fee: $125
Description: Fleet Feet Sports' "Dash to the Holidays" NoBo program will help you transition from fall into winter running. We offer a 10-week training plan for 5k and 5 mile running and walking programs. Join in the camaraderie and fun, regardless of your ability, as we dash into the holiday season!
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