Relay, Walk/Run Interval Training
Kisa is Fleet Feet Sports Training Coordinator and head coach of the store's beginner training programs including No Boundaries, WalkFIT, Dare to Be FIT and oversees the store's weight-loss program, The Movement. She specializes in coaching new runners and has run half and full marathons herself. This year Kisa will manage the Winter Training Relay registrants as well as walk/run interval training.
Speed Squad Coach
Winter Training Coach
Nutrition, Heart Rate Training
Anne-Marie Alderson is the founder and coach at Alderson Endurance and Wellness, with experience coaching triathletes, runners, cyclists and swimmers both individually and in groups. Her certifications include ITCA Triathlon Coach, Metabolic Efficiencey Training Specialist and Heart Zones. Anne-Maries has competed in races of all distances from 5k and sprint triathlon to marathon and Ironman triathlon, and is a 4-time qualifier for USA Triathlon Age Group National Championships. In jUne 2015, she completed the grueling Race Across the West as part of a 2-woman team, covering 860 miles by bicycle from Oceanside CA to Durango CO in 2.5 days.
Strength, Flexibilit, Movement, Injury
Dylan is a personal trainer with Iron City Elite and specializes in cross training for endurance athletes. His competitive and training experience is in swimming, as a Division II collegiate athlete, and in marathon running as a post graduate, including the 2014 Boston marathon. Dylan received his Bachelor's and Master's Degrees in Exercise Science from Indiana University of Pennsylvania and is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Dylan leads the group dynamic warm-up at the Sunday training runs.
Endurance, Heart Rate
Mike is an associate coach with Steel City Endurance and coaches triathletes, runners and cyclists of all ages and abilities. His certifications include USA Triathlon Level I Coach, Ironman Coach, ITCA Triathlon Coach and formerly held certification with USA Cycling. Michael has competed races of all distances from 5k and sprint distance triathlons to Marathons, Ironman triathlon, and ultra-marathons. This year he represented Team Phenomenal Hope at Bertioga-Maresias, a 75 kilometer (48 mile) race in Bertioga ,Brazil.