EQT 10 Mile Training

EQT 10-MILER & 5-MILER RELAY TRAINING

Train with Fleet Feet Sports Pittsburgh and get $20 off your event registration!

The EQT 10-Miler is Sunday, November 6th!

Sponsored by Asics

RUN, RACE or RELAY

9-weeks of training and great fun!

Saturday group training runs begin September 10

Cost:  $49 (and you get $20 off your race fee for training with the race sponsor!!!)

REGISTRATION IS NOW CLOSED.  Please contact the training director for more information.

Register by August 31 and receive a commemorative Asics race-day shirt.

New this year 

Saturday morning long-runs

Designated Pace Leaders

Weekly post-run / recovery snacks

The same quality training plans and all the amazing amenities from last year!!!

I.  TRAIN to RACE

Ideal for runners who can run an 8-mile distance on a weekly long run, regularly log up to 30 miles per week, and want specific, targeted workouts to maximize their endurance and speed for this event. 

II.  TRAIN to RUN

Perfect for newer or returning runners who can run a 5-mile distance on a weekly long run, regularly log up to 25 miles per week, and are interested in safely increasing their long-run distance to 10 miles.

III.  TRAIN to RELAY

This plan is for runners wanting to confidently run/walk a 5-mile relay leg of the EQT 10-Miler.  Training plan will build weekly base mileage and maximize pace and endurance for race day.

Plan Amenities for ALL LEVELS:

  • $20 discount on your EQT 10-Miler race registration
  • An exclusive race-day shirt from the official race sponsor - Fleet Feet Sports Pittsburgh
  • Email support and answers from our coaches
  • Unique weekly long-run maps supporting your EQT plan.  Explore the EQT course and new neighborhoods (there will be no organized group run on Saturday, September 24)
  • Optional Sunday shake-out run routes with the Fleet Feet Flyers
  • Training plans will include option for Pittsburgh Great Race participants
  • Awesome weekly raffles for EQT Training Group participants only at Sunday group runs (must be present to win) sponsored by Asics
  • Water on all 6+ mile Sunday routes
  • Weekly recovery snacks

*EVENT REGISTRATION IS NOT INCLUDED WITH THE FLEET FEET TRAINING PROGRAM - READ BELOW FOR IMPORTANT DISCOUNT INFORMATION
Upon registration for this training program, participants will receive a special code from Fleet Feet Sports via email to use for a discounted registration fee. Fleet Feet Sports cannot intervene in the case of event registrations that have already been made.

EQT 10 Mile Training More Info »

Program Start: Saturday, September 10
Program Fee: $49 (Plus $20 OFF EQT Race Registration!)

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