Commit to yourself, commit to a team, commit to a goal. Maybe your priority is health and wellness. Perhaps you are looking for a group of like-minded friends. You possibly need a literal finish line to keep yourself motivated. We don't know WHY you've made The Big Commit, but we're glad you DID and are excited to share the adventure with you! Our Big Commit 5k Training Program is designed for runners and walkers of all ability levels who are looking to reach their goals with structured workouts and the camaraderie of a team environment.
NOBO: THE BIG COMMIT 5K TRAINING PROGRAM
12-Week Program: March 18th - June 5th (The Big Run 5K)
$99 for new members, $89 for alumni (ALUMNI10 must be used at time of purchase to receive discount)
Fleet Feet Pittsburgh offers four training options:
•The Movement - Our social walking group for those who want to get outside, breathe some fresh air and simply move their bodies!
•5K.1 No Boundaries - Designed for those with little to no running experience, this program uses progressive walk/jog intervals to get you across the finish line.
•5K.2 - If you are comfortable with the 5K distance, and want to work on your form, efficiency and speed, this program utilizes run/jog intervals to get you running faster with less effort.
•5K.3 - For those who want to set a personal best time in the 5K distance, our 5K.3 program uses extended intervals along with specific speed and strength workouts so you can hit a new PR!
We cannot wait to get started!
- Coach Tim & Coach Kisa