Great Race Pittsburgh Training Programs

Join Fleet Feet this fall and train for your greatest race! 

Whether you are entirely new to fitness or looking for age-group placement in a 10K road race, let Fleet Feet handle all of your summer training needs. Back for another round of excellence, our mentored WalkFit and 5K/10K Finish programs will take you from the couch to the starting line using progressive walk-jog intervals. The coached 5K/10K Fast training is geared for runners who are comfortable with the distance, but want to set a personal best. Don’t let your summer go by without joining the most dynamic group in the city and running your greatest race!

  • WalkFIT & Walk-Jog Intervals
    • Designed for those with little to no running experience who would like to cross the finish line walking or using walk-jog intervals
    • Group Runs: Wednesday evening at 6:30 PM in South Park & Saturday morning at 7:30 AM in Riverfront Park Downtown
  • No Boundaries & 5K/10K Finish (Levels I & II)
    • Designed for first-timers with little to no running experience, or graduates of a previous program, who would like to cross the finish line running the entire 5K or 10K distance. This program begins with structured intervals and progresses into easily-paced continuous jogging
    • Group Runs: Wednesday evening at 6:30 PM in South Park & Saturday morning at 7:30 AM in Riverfront Park Downtown
  • 5K/10K Fast
    • Designed for those who have experience at the 5K distance and want to set a personal  best by incorporating elements of speed and strength training in their program
    • Group Runs: Wednesday evening at 7:00 PM at the Jefferson Middle School track & Saturday morning at 7:30 AM in Riverfront Park Downtown 

New members $99, NoBo alum $89

Program Details:

  • Program Dates: July 9 - September 30
  • Kickoff meeting July 7 at 9 AM at Fleet Feet Pittsburgh
  • 12 Week Training program designed by our Training Programs Manager, Coach Tim Lyman
  • Info Session (Emphasis on No Boundaries): July 1 at 9AM, RSVP HERE

Fleet Feet Pittsburgh Training Perks:

    • Supported weekly group long runs (Sundays at 7:30 AM)
    • Detailed maps with turn-by-turn directions
    • Fluid station at the Start/Finish point 
    • Coached weekly track workouts (Speed Demons, Wednesdays at 7:00 PM - Jefferson Middle School)
    • Free admission to the "Tools of the Trade" workshop series ($60 value)
    • Discount codes for Summer Cross-Training Series events
    • Weekly newsletter from the Head Coach & online support via private Facebook group
    • Direct email access to coaching staff for training-related inquiries
    • 10% discount to Fleet Feet Pittsburgh for all of your training gear (exclusions apply)
    • Membership to Fitvil online community


We believe all your hard work and effort deserve a symbol of achievement, which is why all Fleet Feet Running Club members will earn a badge after completion of any of our programs. Adorned with the current year, each badge features an original design specific to that program!

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