Great Race Pittsburgh Training Programs

Join Fleet Feet this fall and train for your greatest race! 

Whether you are entirely new to fitness or looking for age-group placement in a 10K road race, let Fleet Feet handle all of your summer training needs. Back for another round of excellence, our mentored WalkFit and 5K/10K Finish programs will take you from the couch to the starting line using progressive walk-jog intervals. The coached 5K/10K Fast training is geared for runners who are comfortable with the distance, but want to set a personal best. Don’t let your summer go by without joining the most dynamic group in the city and running your greatest race!

  • WalkFIT & Walk-Jog Intervals
    • Designed for those with little to no running experience who would like to cross the finish line walking or using walk-jog intervals
    • Group Runs: Wednesday evening at 6:30 PM in South Park & Saturday morning at 7:30 AM in Riverfront Park Downtown
  • No Boundaries & 5K/10K Finish (Levels I & II)
    • Designed for first-timers with little to no running experience, or graduates of a previous program, who would like to cross the finish line running the entire 5K or 10K distance. This program begins with structured intervals and progresses into easily-paced continuous jogging
    • Group Runs: Wednesday evening at 6:30 PM in South Park & Saturday morning at 7:30 AM in Riverfront Park Downtown
  • 5K/10K Fast
    • Designed for those who have experience at the 5K distance and want to set a personal  best by incorporating elements of speed and strength training in their program
    • Group Runs: Wednesday evening at 7:00 PM at the Jefferson Middle School track & Saturday morning at 7:30 AM in Riverfront Park Downtown 

New members $99, NoBo alum $89

Program Details:

  • Program Dates: July 9 - September 30
  • Kickoff meeting July 7 at 9 AM at Fleet Feet Pittsburgh
  • 12 Week Training program designed by our Training Programs Manager, Coach Tim Lyman
  • Info Session (Emphasis on No Boundaries): July 1 at 9AM, RSVP HERE

Fleet Feet Pittsburgh Training Perks:

    • Supported weekly group long runs (Sundays at 7:30 AM)
    • Detailed maps with turn-by-turn directions
    • Fluid station at the Start/Finish point 
    • Coached weekly track workouts (Speed Demons, Wednesdays at 7:00 PM - Jefferson Middle School)
    • Free admission to the "Tools of the Trade" workshop series ($60 value)
    • Discount codes for Summer Cross-Training Series events
    • Weekly newsletter from the Head Coach & online support via private Facebook group
    • Direct email access to coaching staff for training-related inquiries
    • 10% discount to Fleet Feet Pittsburgh for all of your training gear (exclusions apply)
    • Membership to Fitvil online community

REGISTER FOR TRAINING HERE! 

We believe all your hard work and effort deserve a symbol of achievement, which is why all Fleet Feet Running Club members will earn a badge after completion of any of our programs. Adorned with the current year, each badge features an original design specific to that program!


Connect With Us

see the latest from Fleet Feet Pittsburgh