No Boundaries - WalkFIT & Beginner Runner

Fleet Feet Sports
Learn-to-Run & WalkFIT

sponsored by New Balance

new balance

11 Weeks / Train to complete Pittsburgh’s Great Race 5 or 10K

Levels for all abilities


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Train to run or walk Pittsburgh's Great Race 5 or 10K


First group workout: Saturday, July 18th, 7:30 am at Southside Riverfront Park, continuing weekly

First Wednesday workout, July 22nd, 6:30 pm in South Park, continuing weekly

Goal Event: Sunday, September 27th:  Pittsburgh's Great Race 5K or 10K*  

Price:  $85  *race registration is separate



At every level, No Boundaries provides supportive and trained coaches to help participants adopt a regular training routine to safely accomplish your fitness goals.  Each participant starts and develops at their individual pace and level of ability.  There is no one-size-fits-all workout; your workout plan will reflect your goal and ability, and you will tackle it together with a ton of other people.


Four levels of coached workouts for new or returning runners and walkers.No Boundaries @ Fleet Feet Sports Pittsburgh

*A heart rate monitoring device is highly recommended for WalkFit participants to monitor workout intensity and track workout time in zone and total calories burned.  



  • A complete 11-week training program with detailed workouts
  • 2 coached group walk/run training sessions per week:  Saturday mornings in the Southside at Riverfront Park, and Wednesday evenings in the South Hills.
  • Supportive and encouraging coaches, certified in CPR and First Aid
  • Dedicated support from mentors who began running with No Boundaries - Just like you!
  • Instant fitness friends and social events
  • Educational clinics on stretching, injury prevention, nutrition, and more
    • Weekly motivational and educational e-mail from the coach on training and program updates
  • New Balance Technical T-shirt
  • A bonus run evening on the Montour Trail, followed by a halfway party!

Valuable Fleet Feet Sports coupons good throughout the program

 No Boundaries @ Fleet Feet Sports Pittsburgh


"It's hard to believe my journey from No Boundaries last summer to where I'm at now both physically and mentally". - Colin S.

"In 2012 I was introduced to No Boundaries… I may not of been a fast runner but I was out there doing it, and I was amazing myself each time I went out and saw a new goal reached. My endurance is much stronger all thanks to No Boundaries giving me that first push". - Jackie M


Sponsored by Fleet Feet Sports and New Balance.  

new balance walkFIT @ Fleet Feet Sports Pittsburgh

 Please contact Kisa ( to learn about our upcoming training sessions.

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