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How to Reinvigorate Your Training and Set a New Personal Best

SHIFT THE TRAINING BACKDROP TO ATTAIN NEWFOUND MENTAL AND PHYSICAL ABILITY I think we can all agree there are many days where training closer resembles a chore than fun. The dread of getting out the door for a big workout that has been glaring at us from the pages of our training …

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7 Keys to Enjoying Trail Running to the Fullest

READY TO TAKE YOUR TRAIL RUNNING TO A NEW LEVEL? TRY THESE SIMPLE TIPS  1) Run free. One of the things that can make running on trails a better experience than running on the roads and sidewalks in an urban or suburban setting is that you can get away from the traffic, stres…

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P3R Corporate Challenge Cup Winners

It is such an honor to be named a winner of the P3R and Pittsburgh Business Times Corporate Challenge Cup Winner for 2018! We are happy to be our community’s go-to resource for all things running, walking and fitness.

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5 Must-Do Runs to Get Faster

RUN THESE ESSENTIAL WORKOUTS AND IMPROVE NOW Speedwork is essential to improve as a runner. But not all speedwork is created equal. If you’re new to the sport and don’t know where to start, here are five staple workouts you need to know: FARTL…

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The Nike Air Zoom Pegasus 35 Looks & Feels Fast

This year marks the 35th birthday of the Nike Air Zoom Pegasus. And this year’s model features tech-y updates inspired by the Vapor Fly 4%. Full-length Zoom Air and a beveled heel work together for a snappy heel-to-toe transition and a smooth ride. Stretchy engineered mesh wra…

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How To Hydrate

MAKE THE MOST OF HOT SUMMER MILES We’re nearing the end of May, and that means the heat is here to stay. The first few days of the hot season are sure hard to endure. You may find yourself feeling energy-zapped mid-run, unable to hit your paces or even recover in your usual …

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Mother's Day Gift Guide

  Mom's favorite gifts are at Fleet Feet Pittsburgh!     1. Give Mom the gift of massage! Our Trigger Point Grid Foam Roller will roll though those tight muscles and knots to keep her healthy and feeling strong!   2.  Keep Mom hydrated duri…

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Kara Goucher: What I Learned About Being a Mom From Running

I’ve often said that running and motherhood go hand-in-hand. I am a better mother because I get to continue to chase my running dreams, and I’m a better runner because my son offers me such perspective on running. Running and motherhood influence each other, and each one can teac…

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50 Best Running Stores in America

It is such an honor to have been voted one of the "50 Best Running Stores in America" for 2018. A BIG thank you to the Pittsburgh running community for your support and your patronage of Fleet Feet Pittsburgh! 

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The Gear You Need to Run a 5K or 10K

A RACE-DAY CHECKLIST Getting ready to toe the line of your first 5K or 10K? Just because both races are relatively short (at least in the world of distance running) that doesn’t mean they’re easy. If you’ve put in the training and show up with a positive atti…

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