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Breaking Down the Hyped Nike Zoom Pegasus Turbo

Best of both worlds. Introducing the new Nike Zoom #PegasusTurbo from @nikerunning. Combining Nike’s most trusted running shoe with same ZoomX foam as the Vaporfly 4%. Coming August 2nd 🚀. -- #fleetfeet #nike #nikerunning #nikepegasus #running A post shared by Fleet Feet …

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Cross Country Spikes 101

5 things you need to know before you buy your next pair of cross country spikes Cross country is a sport defined by variability. No two cross country courses are alike — be it terrain or weather conditions. Most of the time, though, cross country takes place on grassy fields (so…

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Western States and the First-Ever Energy Gel

GU ENERGY CELEBRATES 25 YEARS OF INNOVATION It was 1989 and Laura Vaughn, a young ultrarunner from Berkeley, Cali., was in the middle of the Western States 100-Mile Endurance Run--a grueling trail ultramarathon that starts in Squaw Valley, Cali., and meanders its way through steep mou…

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Fleet Feet Launches New Logo

A TORCH HAS BEEN LIT Inspire and empower are powerful words for change, and they remain at the heart of what Fleet Feet strives to do in our community every day. Guided by these words, we introduce a new symbol that represents our commitment to: Inspire and empower the runner in everyo…

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Top 7 Trail Running Social Media Influencers to Follow Now

INSTAGRAM INSPIRATION In a recent post, we talked about the influence social media has on our running. Sometimes it helps us push farther than we think we can, or helps us feel motivated to get out the door on a day when we’d rather park it on the couch and watch the latest …

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How to Reinvigorate Your Training and Set a New Personal Best

SHIFT THE TRAINING BACKDROP TO ATTAIN NEWFOUND MENTAL AND PHYSICAL ABILITY I think we can all agree there are many days where training closer resembles a chore than fun. The dread of getting out the door for a big workout that has been glaring at us from the pages of our training …

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7 Keys to Enjoying Trail Running to the Fullest

READY TO TAKE YOUR TRAIL RUNNING TO A NEW LEVEL? TRY THESE SIMPLE TIPS  1) Run free. One of the things that can make running on trails a better experience than running on the roads and sidewalks in an urban or suburban setting is that you can get away from the traffic, stres…

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P3R Corporate Challenge Cup Winners

It is such an honor to be named a winner of the P3R and Pittsburgh Business Times Corporate Challenge Cup Winner for 2018! We are happy to be our community’s go-to resource for all things running, walking and fitness.

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5 Must-Do Runs to Get Faster

RUN THESE ESSENTIAL WORKOUTS AND IMPROVE NOW Speedwork is essential to improve as a runner. But not all speedwork is created equal. If you’re new to the sport and don’t know where to start, here are five staple workouts you need to know: FARTL…

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The Nike Air Zoom Pegasus 35 Looks & Feels Fast

This year marks the 35th birthday of the Nike Air Zoom Pegasus. And this year’s model features tech-y updates inspired by the Vapor Fly 4%. Full-length Zoom Air and a beveled heel work together for a snappy heel-to-toe transition and a smooth ride. Stretchy engineered mesh wra…

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