Laine is a Registered Dietitian Nutritionist (RDN) with over 5 years of experience in the health and wellness industry working as an ACSM certified personal trainer, sports performance coach, group fitness instructor, and nutrition coach. She earned both her bachelors and masters degrees from Ohio University in Exercise Physiology and Food and Nutrition sciences.
She always been active, competing in multiple sports throughout high school and ultimately at the D1 level as part of the Ohio U. field hockey team (Go Bobcats!). As a former collegiate athlete, she understands the importance of proper nutrition and the effect it can have on performance.
She remains active and enjoys playing and coaching field hockey, biking, swimming, and hiking. She is passionate about helping athletes of all ages, shapes, and sizes reach their maximum potential through the power of food and proper nutrition.
“I want to help everyone who walks through my door understand the importance of nutrition, how it fuels their body, and how it can help them feel and perform their best. It is my goal to inspire and inform them, allowing them to make the choices that will ultimately mean reaching their health and fitness goals.”
Laine can be reached at email@example.com.