Yoga Night for Runners
Runners are often reluctant to try yoga; their most common fear is that they are not flexible enough. It is not uncommon for those attending their first Yoga for Runners class to ask whether the room will be filled with lithe and flexible bodies, in spite of the class being advertised “For runners; no yoga experience necessary.” This fear may be driven by the many media images showing people in advanced yoga poses, fueling the notion that you have to be able to bend like a pretzel to do yoga. This is the furthest thing from the truth. Yoga is suitable for every body type. It can be started at any age regardless of physical condition, and those who are the stiffest have the most to gain. Runners, specifically, have a tremendous amount to gain from adding yoga to their fitness regimens. Many of the problems runners face, including sore knees, tight hamstrings and lower back pain, can be resolved by practicing yoga asanas.
Join us Tuesday April 7th, at 7:30pm and learn the benefits of adding it to your routine. Come in comfortable clothing and bring your mat(if you don't have one that's OK too!) Don't have any Yoga gear? Don't worry EVERY yoga purchase will receive a Manduka Hand Towel for free! (While supplies last) Come take advantage of the clinic and Sara's guidance. Only $5 per person! Click Here to RSVP!
Spring Fitness Apparel Fashion Show
Tuesday April 14th @ 7:30pm
Join us Tuesday April 14th for our Spring Fashion show. See the latest fabulous fabrics, flattering fits and new colors to compliment your spring wardrobe with style. The Runway models for the evening are 'Real' runners, walkers, and fitness enthusiasts of all shapes & sizes from our community! After the show enjoy the exclusive shopping night complete with light fare, adult beverages, and a DJ!!
Walk away a winner that is Fashionably FIT! EVERY Apparel Purchase will receive a raffle entry for amazing prizes from every vendor! This is in addition to the incredible gifts with purchase, music and festivities! Save the Date and RSVP here! Doors open at 7:00pm Fashion Show starts at 7:30pm.
Come celebrate the running community in Western Pennsylvania! Join us for our first annual Runners Night at PNC Park presented by Fleet Feet Sports Pittsburgh. Join other running enthusiasts to watch the Pirates take on the Cincinnati Reds and stay to enjoy a Post Game Fireworks show presented by Zambelli. For more information, check out this form!
The Runners' Night website is now live! Check things out here: www.Pirates.com/Runners