Run Strong Series with NovaCare

Our good friend Martine Marino, MPT, COMT, is coming to Fleet Feet Sports to host clinics covering the most common running injuries, myths and tips to keep training strong! Martine is the Center Manager at NovaCare Rehabilitation in Bethel Park.

 Martine treats patients at NovaCare Rehabilitation’s Bethel Park center. She creates individualized treatment plans based on clinical experience and research while providing thorough education on all aspects of the patients’ care. She feels it is important to treat the “whole” person, not just parts.


 These free clinics will take place at Fleet Feet Sports. Please RSVP if you plan on attending!


Cross Training for Running | March 25 at 11 am

This clinic will also include a brief overview of the biomechanics of the running cycle.  Martine will talk about the benefits and pitfalls of cross training. Attendees will learn three essential exercises to take home. Martine will discuss "Good pain vs Bad pain" to assist runners in knowing when they can push through, and when they should back off. The session will be followed by a Q&A session. Attendees will then be given the option of getting a customized cross training program via Fusionetics testing. (Fusionetics Screenings are $10, cash or check).

RSVP HERE


 Taping the Right Way | Saturday, April 15 at 11 am

Learn the proper techniques used to apply kinesiology tape to treat different types of injuries. 

Martine and special guest Dr. Ben Hosler from Hayes Chiropractic will review the principles of kinesio taping, followed by demonstrations of taping techniques for common running injuries. Martine and Dr. Hosler, who is certified in RockTape, will wrap up the session with a Q&A session. They will also be available to help attendees with their kinesio taping. RockTape will be supplied! 

RSVP HERE

 

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