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Clinics and Seminars

Self-Massage Clinic - Triggerpoint and AddADay

Self-Massage Clinic - Triggerpoint and AddADay

Saturday, August 29th @ 12:30-1pm

Join us for this interactive demonstration led by FIT Professional and Addaday Specialist, Joe Henkels. He will go over the benefits of massage therapy and demonstrate how to use Addaday and Trigger Point massage products. RSVP here for this FREE clinic!

RSVP here!


Good Form Running Clinic


Good Form Running Clinics at Fleet Feet Sports PittsburghJoin us here at the store for Good Form Running with Coach Karen!

Our next session is Saturday, October 17th @ 1pm. RSVP here.

Good for beginner runners and for any runners experiencing chronic injuries, complete with an iPad Recorded Gait Analysis!

New Balance has partnered with Good Form Running to help more people make running a less-painful, more enjoyable part of their lives. By reducing the strain that leads to injury, four steps work together to keep you on the road, helping you to run longer, faster, and more comfortably than ever before.


September is Wellness Month at Fleet Feet Sports. The month kicks off with special guests from NOCC (National Ovarian Cancer Coalition). Join us on Tuesday, September 1st from 6-8p.m. as we have a guest speaker from NOCC talk about Ovarian Cancer Awareness month and the upcoming September 20th race in North Park. Participants will enjoy light refreshments and the chance to shop with exclusive deals.

  • Saturdays in September are dedicated to runner/walker functional movement testing. Customers will have the ability to register in advance for their functional assessment or optional sports medicine injury assessment. Appointments will be scheduled in 15 minute increments. Customers will also have the ability to ask questions of the quest physician/therapist. Register for a date/time below!
  • Saturday September 19th is Fleet Feet’s Annual Wellness Day. Stop in the store to interact with a variety of vendors, enjoy special deals on various items in the store and much more. Stay tuned for details.

UNDERSTANDING & USING HEART RATE TO IMPROVE TRAINING

Saturday, October 10th:
12:30 pm Polar Heart Rate  with smart phone for fitness, walking and beginning runners.
1:15 pm Garmin Heart Rate and differentiated training for runners

This clinic is ideal for people who would like to learn how to understand and use heart rate to monitor training effort.
Master heart rate data at a glance and take your training to a higher level!
What are Heart Rate Zones and what do beats per minute during a workout really tell me?
How can tracking heart rate help me achieve specific objectives like speed, endurance, or weight loss?
What is Heart Rate Reserve and why do athletes use this for training rather than Heart Rate Max?
RSVP here: https://fleetfeetpittsburgh.wufoo.com/forms/mm0q52l02p4g18/


Heart Rate Training Clinic @ Fleet Feet Sports Pittsburgh