Self-Massage Clinic - Triggerpoint and AddADay
Saturday, August 29th @ 12:30-1pm
Join us for this interactive demonstration led by FIT Professional and Addaday Specialist, Joe Henkels. He will go over the benefits of massage therapy and demonstrate how to use Addaday and Trigger Point massage products. RSVP here for this FREE clinic!
Join us here at the store for Good Form Running with Coach Karen!
Our next session is Saturday, October 17th @ 1pm. RSVP here.
Good for beginner runners and for any runners experiencing chronic injuries, complete with an iPad Recorded Gait Analysis!
New Balance has partnered with Good Form Running to help more people make running a less-painful, more enjoyable part of their lives. By reducing the strain that leads to injury, four steps work together to keep you on the road, helping you to run longer, faster, and more comfortably than ever before.
September is Wellness Month at Fleet Feet Sports. The month kicks off with special guests from NOCC (National Ovarian Cancer Coalition). Join us on Tuesday, September 1st from 6-8p.m. as we have a guest speaker from NOCC talk about Ovarian Cancer Awareness month and the upcoming September 20th race in North Park. Participants will enjoy light refreshments and the chance to shop with exclusive deals.
- Saturdays in September are dedicated to runner/walker functional movement testing. Customers will have the ability to register in advance for their functional assessment or optional sports medicine injury assessment. Appointments will be scheduled in 15 minute increments. Customers will also have the ability to ask questions of the quest physician/therapist. Register for a date/time below!
- Saturday September 19th is Fleet Feet’s Annual Wellness Day. Stop in the store to interact with a variety of vendors, enjoy special deals on various items in the store and much more. Stay tuned for details.
UNDERSTANDING & USING HEART RATE TO IMPROVE TRAINING
Saturday, October 10th:
12:30 pm Polar Heart Rate with smart phone for fitness, walking and beginning runners.
1:15 pm Garmin Heart Rate and differentiated training for runners