Foam Rolling Clinic
Saturday, May 25th 10am
Limit soreness and tightness by increasing blood flow and flexibility!
"Release, Align, Improve: A clinic on Foam Rolling and other exercises to improve your gait, efficiency, and performance” with FIT Professional Ryan Johnson on Saturday, May 25th at 9:30am!
A runner for 12 years and former collegiate athlete, Ryan brings a wealth of knowledge to the these clinics with a Bachelor of Science degree in Exercise Science from Wesleyan University West Virginia and is also a Fleet Feet Sports Certified Running Coach.
Check out the Facebook event: https://www.facebook.com/events/528079363923689/