No Boundaries: Beginner Running & Walking

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What is No Boundaries?

No Boundaries is a 5K Training Program designed for people who are new to walking or running. You'll receive a 10-week schedule and workout as a group twice a week. Your coaches, mentors and new friends will make this program a fun challenge!  We not only help you build your strength and endurance, but your confidence and knowledge to continue this healthier lifestyle and new hobby

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What if I've already completed No Boundaries?

Keep your momentum going! Past participants are welcome to try a more advanced program, train for a longer distance or join the Flyers Run Club!

When can I start?

We offer 3 sessions a year in the Spring, Summer and Fall. Stay tuned for dates and more details!

PROGRAM AMENITIES 

  • 10 week training plan
  • Two mentored weekly group workouts 
  • Surprise off-campus workouts with themes in Pittsburgh locations. Discover new parts of your city while training! 
  • Private Facebook page where you can chat, ask questions & post selfies
  • Weekly newsletter with tips, advice, clinics and updates
  • Awesome halfway party
  • Sweet tech shirt
  • Exclusive discounts to Fleet Feet Sports

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